Eating well

Eating well

Eating a healthy diet is an important part of staying well during and after cancer treatment.

There are people who can advise you about your diet, and help if you have problems eating or drinking.

A healthy, balanced diet

By eating a healthy, balanced diet during your cancer treatment, you will be able to cope better and your body will recover faster.

A healthy, balanced diet is one that contains all of the nutrients that your body needs. These include protein, carbohydrates and fats.

You should also aim to drink plenty of water each day unless your doctor or nurse has told you that you are fluid-restricted.

Problems with eating

It is common to have problems eating and drinking when you have cancer, and there are many reasons why. Some are related to the cancer itself, while others are due to the cancer treatment.

If you are having problems eating or drinking, it is important not to be too hard on yourself. You still need to eat a healthy diet, but there may be some times when you don’t feel like eating. 

If you are worried that you are not eating enough, ask to speak to a dietitian at your cancer treatment centre. They can make sure you are getting enough nutrition and the right types of foods.

Where to get help

There are people you can talk to for more information or support.

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